Therapy Intensives offer FLEXIBILITY and TARGETED WORK.
Therapy Intensives may be a good fit for you if:
You have a busy schedule.
You want to address a specific issue.
You are self-motivated.
Therapy Intensives are a more condensed and targeted style of therapy which consists of extended EMDR sessions (2-2.5 hours) over a shorter period of time during which therapy is focused on a particular issue. As a result, individuals can experience significant progress in a condensed time frame. Learn more about EMDR here.
This format of therapy is better suited to bring clarity and movement to single issues. It can also be helpful in identifying areas that may need future attention. Ideal candidates are self motivated and willing to work on maintaining gains from therapy.
Intensives may also be a convenient option for people who are interested in therapy, but find themselves not having the time to commit to weekly sessions.
There is some flexibility in how to schedule the intensive programs, but here is a standard outline:
Complimentary 30 minute phone consultation to determine fit.
1.5 hour initial intake.
1.5 hour to review goals and prepare for EMDR sessions.
Two or three 2.5 hours EMDR sessions (active EMDR processing).
50 minute hour wrap up/closing session.
50 minute check in one to two weeks later.
Total of 11 to 14 hours depending on number of EMDR session (2 or 3).
Cost:
$3,850 for 11-hour intensive
$4,900 for 14-hour intensive
Programs can be customized depending on preferences and needs. Additional maintenance sessions can be added if helpful/desired.
If interested in knowing more, the first step would be to schedule a complimentary 30 minute phone consultation to determine if a therapy intensive is a good fit for you. Contact me via email to schedule a phone call.